Calories and weight loss benefits of pork belly

Pork Belly
  • Alias: Soft pork belly, preserved milk, preserved pork, pork (preserved milk)
  • Calories:349 calories (100g edible portion)
  • Category:Eggs, meat and products
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 349.00 Carbohydrate (gram) 0.00
Fat (g) 35.30 Protein (gram) 7.70
Cellulose (gram) Vitamin a39.00
Vitamin c one Vitamin e0.49
Carotene one Thiamine0.14
Lactoflavin0.06 Niacin2.00
Cholesterol98.00 Magnesium5.00
Calcium5.00 Iron0.80
Zinc0.73 Copper0.13
Manganese one Kalium53.00
Phosphor67.00 Natrium36.70
Selenium2.22