Calories per 100 grams of duck blood (white duck)

108.00 kcal 12.40g 0.40g 13.60g
Calories Carbohydrates Fat Protein

Detailed introduction:
Animal blood is usually made into blood tofu, which is one of the most ideal blood supplements. Sausages and snacks made of animal blood that appear in the food markets of Japan and many European and American countries are very popular among consumers. in the country, people like to make dishes with blood tofu, which is called "Liquid Meat”.

Food review:

The iron content in animal blood is high, and it exists in the form of heme iron, which is easily absorbed and utilized by the human body. It is not high in calories and is suitable for consumption during weight loss.

Nutritional value:

1. The iron content in animal blood is high, and it exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women should eat more dishes containing animal blood, which can prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases.

  1. Cobalt in pig blood is an important trace element that prevents the growth of malignant tumors in the human body, which is difficult to obtain in other foods.
  2. Animal blood has a laxative effect, can remove sediment and dirt from the intestinal cavity, and has a purifying effect on harmful substances such as dust and metal particles to avoid cumulative poisoning. Therefore, it is the "scavenger" of human body dirt.
  3. Animal blood contains vitamin K, which can promote blood coagulation and therefore has a hemostatic effect.
  4. Animal blood can also provide a variety of trace elements to the human body, which is beneficial to the recovery after malnutrition, kidney disease, and cardiovascular disease. It can be used to treat dizziness, vomiting blood and bleeding, metrorrhagia, haemorrhage, injury and bleeding, and convulsions and epilepsy. Nutrition Encyclopedia:

Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 108.00 Carbohydrates (grams) 12.40
Fat (grams) 0.40 Protein (grams) 13.60
Cellulose (grams) Vitamin A (micrograms)
Vitamin C (mg) Vitamin E (mg) 0.34
Carotene (microgram) Thiamine (mg) 0.06
Riboflavin (mg) 0.06 Niacin (mg)
Cholesterol (mg) 95.00 Magnesium (mg) 8.00
Calcium (mg) 5.00 Iron (mg)30.50
Zinc (mg) 0.50 Copper (mg) 0.06
Manganese (mg) 0.04 Potassium (mg) 166.00
Phosphorus (mg) 87.00 Sodium (mg) 173.60
Selenium (micrograms)