- Calories:359 kcal (100g)
- Category:Potato, potato, miscellaneous beans, staple food
| Nutrient content (per 100 grams) | Nutrient content (per 100 grams) |
| Calories (kcal) 359.00 | Carbohydrates (g) 60.00 |
| Fat (g) 7.50 | Protein (gram) 12.00 |
| Cellulose (g) 4.00 |
The calories and weight loss benefits of Zaozao Oatmeal no-cook oatmeal