Detailed introduction:
The long-handled pear is produced in Qinghai and belongs to the white pear system. The handle of the long-handled pear can be about four-fifths of the length of the fruit, so it is called the long-handled pear. Changba pears are divided into three types: thick-skinned, thin-skinned, and flower-skinned. The maturity period is from late September to early October. FoodProduct evaluation:

A fruit with high potassium, water and fiber content, which is helpful for relieving constipation and is suitable for consumption during weight loss.

Nutritional value:

1. Clears and moisturizes the lungs
A long handful of pears can nourish the lungs, discharge toxins from the lungs, remove dryness and heat in the lungs, and make people breathe more comfortably.

1. Resolve phlegm and relieve cough
   Changban pears can help treat local inflammation and local itching, moisturize the throat, and block the cough reflex.
   
2. Reduce inflammation and detoxify
   Changba pears are rich in carbohydrates, proteins, and minerals, which can clear away heart fire and remove toxins from the human body. Nutrition Encyclopedia: