| 899.00 kcal | 0.00g | 99.90g | One gram |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Olive oil, a woody vegetable oil, is directly cold-pressed from fresh olive fruits without heating or chemical treatment, retaining natural nutrients. Olive oil is considered to be the most suitable oil for human nutrition among the oils discovered so far.Food review:
Olive oil is rich in oleic acid, various vitamins and antioxidants. It can provide heat energy to the human body, and can also regulate the proportion of cholesterol in the human plasma to ensure that there is no excess cholesterol in the human body.
Nutritional value:
Olive oil is a relatively healthy cooking oil. Regular consumption of olive oil has many benefits. It can protect our cardiovascular system, beautify the skin, protect the stomach, laxative and detoxification, etc.
Nutrition Encyclopedia:| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 899.00 | Carbohydrates (grams) | 0.00 |
| Fat (grams) | 99.90 | Protein (grams) | 一 |
| Cellulose (grams) | 0.00 | Vitamin A (micrograms) | 0.00 |
| Vitamin C (mg) | 0.00 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 一 |
| Riboflavin (mg) | 一 | Niacin (mg) | 一 |
| Cholesterol (mg) | 0.00 | Magnesium (mg) | 一 |
| Calcium (mg) | 一 | Iron (mg) | 0.40 |
| Zinc (mg) | 一 | Copper (mg) | 一 |
| Manganese (mg) | 一 | Potassium (mg) | 一 |
| Phosphorus (mg) | 一 | Sodium (mg) | 一 |
| Selenium (micrograms) | 一 |