Calories per 100 grams of pig blood

55.00 kcal 0.90g 0.30g 12.20g
Calories Carbohydrates Fat Protein

Detailed introduction:
Pig blood, also known as liquid meat, blood tofu, blood flowers, etc., is mild in nature and salty in taste, making it an ideal blood-enriching product. Pig blood is available all year round. It is better to have fresh color, no pig hair or impurities, soft texture, and non-sick pig blood.Food review:

Pig blood has a high iron content and is heme iron that is better absorbed and utilized. It is helpful in alleviating anemia caused by dieting in women. It can be consumed in moderation when losing weight.

Nutritional value:

1. Pig blood contains high iron content and exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women should eat more. Some dishes with animal blood can prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases;

  1. The cobalt contained in pig blood is an important trace element that prevents the growth of malignant tumors in the human body, which is difficult to obtain in other foods;
  2. Pig blood contains vitamin K, which can promote blood coagulation and therefore has a hemostatic effect;
  3. Pig blood can also provide a variety of trace elements to the human body, which is beneficial to post-disease care of malnutrition, kidney disease, and cardiovascular disease. It can be used to treat dizziness, vomiting blood, epistaxis, metrorrhagia, dizziness, and injury and bleeding. and convulsions, epilepsy and other diseases;
  4. In addition, pig blood can also effectively remove the damage caused by dust and harmful metal particles in the human body; modern medical research has found that the protein in pig blood can produce a disinfectant and moisturizing agent after being decomposed by gastric acid. Intestinal substances can biochemically react with dust and harmful metal particles that enter the human body, and then take these harmful substances out of the body through excretion. They can be called the "scavengers" of human waste. Nutrition Encyclopedia:

Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 55.00 Carbohydrates (grams) 0.90
Fat (grams) 0.30 Protein (grams) 12.20
Cellulose (grams) Vitamin A (micrograms)
Vitamin C (mg) Vitamin E (mg) 0.20
Carotene (microgram) Thiamine (mg) 0.03
Riboflavin (mg) 0.04 Niacin (mg) 0.30
Cholesterol (mg) 51.00 Magnesium (mg) 5.00
Calcium (mg) 4.00Iron (mg) 8.70
Zinc (mg) 0.28 Copper (mg) 0.10
Manganese (mg) 0.03 Potassium (mg) 56.00
Phosphorus (mg) 16.00 Sodium (mg) 56.00
Selenium (micrograms) 7.94