Abalone calories and weight loss benefits

abalone
  • Alias: Anchovy, abalone, nine-hole, purple abalone, plate abalone, big abalone, cassia, white ray, broadmouth fish, white ji, pomfret, bright eye Fish, small abalone, variegated abalone
  • Calories: 69 calories (100 grams of edible portion)
  • Category:Eggs, meat and products
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 69.00 Carbohydrates (g) 9.50
Fat (g) 0.10 Protein (gram) 15.80
Cellulose (g) 0.00