Calories and weight loss benefits of wakame

Wakame
  • Alias: Sea Skirt
  • Calories:45 kcal (100g)
  • Category:Vegetables, fruits, bacteria and algae
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 45.00 Carbohydrates (grams) 9.14
Fat (g) 0.64 Protein (gram) 3.03
Cellulose (g) 0.50