550.00 kcal | 1.90g | 40.00g | 45.60g |
Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Beef is the second most popular meat product among Chinese people, after pork. Beef has high protein content and low fat content, so it is delicious and popular. It enjoys the reputation of "the favorite among meats".
Niu Ganba is Ganba, which is dried meat marinated with yellow beef; beef jerky containsIt contains a variety of minerals and amino acids needed by the human body, which not only maintains the chewy flavor of beef, but also lasts for a long time without deterioration.
Food review:
Beef jerky is rich in protein, but the dietary fiber is thick and difficult to digest, and it is also high in fat and cholesterol. It is not advisable to eat more during weight loss.
Nutritional value:
Beef jerky contains a variety of minerals and amino acids needed by the human body, which not only maintains the chewy flavor of beef, but also lasts for a long time without deterioration.
Nutrition Encyclopedia:Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
Calories (kcal) | 550.00 | Carbohydrates (grams) | 1.90 |
Fat (grams) | 40.00 | Protein (grams) | 45.60 |
Cellulose (grams) | 一 | Vitamin A (micrograms) | 一 |
Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
Carotene (microgram) | 一 | Thiamine (mg) | 0.06 |
Riboflavin (mg) | 0.26 | Niacin (mg) | 15.20 |
Cholesterol (mg) | 120.00 | Magnesium (mg) | 107.00 |
Calcium (mg) | 43.00 | Iron (mg) | 15.60 |
Zinc (mg) | 7.26 | Copper (mg) | 0.29 |
Manganese (mg) | 0.19 | Potassium (mg) | 510.00 |
Phosphorus (mg) | 464.00 | Sodium (mg) | 412.40 |
Selenium (micrograms) | 9.80 |